Island AdventuresSponsored by the Senior Advisory Committee
Friday, November 30:
Soup Group: Simmering Soup for the most jovial group. All are welcome from12:30 to 1:30 p.m. at the Community Center. Cost $3.
Facebook: A demonstration of Facebook by our very own 10th grade Block Island student, Kathleen Hemingway. Class will begin at 1:30 p.m. at the Island Free Library. Bring your own or share a computer. Fabulous and Free.
Saturday, December 1:
Coffee, tea or smooth social: Join us for something new at the Community Center. Coffee, tea or smoothie and a nibble, of course. 9 to 10 a.m. Fun and free.
Contest begins: From Saturday December 1, until Saturday, December 21, we are sponsoring a “Get in Your Groove and Make a Move” contest! The winner takes home more muscle mass and mega mula! (We will draw cards if there’s a tie.) So earn your points and get a move’n and a groove’n. You get “1” point for each time you exercise. You get “2” points if you exercise with someone else, and you get a bonus “10” points if you find a support buddy to check in with each day for all 21 days! I don’t care if you are lifting soup cans, doing lunges while brushing your teeth, bench-pressing your cane, or dancing doing the dishes — if you make a conscious choice to move more than you did the day before, it counts! Keep track, scouts honor! Now all you Bundled up Bikers and Wednesday Walkers can exercise every day of the week!
Monday, December 3:
Wrentham Village Outlets: Leaving the island on the 8:15 a.m. boat and returning to the island on the 4:45 p.m. boat. Time to kick off your holiday shopping! Choose from over 170 discount stores. I will give you a map ahead of time so you know right where you are headed. There are plenty of places to shop and when you are ready to rest your feet, you can grab a bite. Your cost is the boat and anything that you may purchase at the outlet mall.
Tuesday, December 4:
Seniors sing along with preschoolers: 9 to 9:30 a.m. at the Community Center. If you would like to warm your heart and soul, sing with the preschoolers, as Nana Betty tickles the ivory! Free
Chair aerobics: At the Community Center from 10:30 to 11 a.m. This class is mostly seated exercise designed to tone, strengthen, improve balance and put a smile on your face. All you need are comfortable clothes, a dishtowel (we will use it for some resistance work), and an open mind. This workout is great for seniors, people recovering from an injury, or anyone looking to find more ways to sneak a workout into your day. Almost anyone can be successful in and challenged by this work-at-your-own-pace class. Led by Robin Lewis, an IFA certified instructor. $3
Lunch Bunch: A strong hunch, that you will be served a heck of a lunch, if you are part of this bunch! 12:30 p.m. at the Community Center. Everyone is welcome. $4.
Wednesday, December 5:
Wreath, Wreath, Becky, Becca: This is a super duper, double day of fun planned for you. We will be learning how to make Becky Ballard’s famous coffee cake, shaped like a wreath, and while the dough is rising, we will be creating a gorgeous holiday seashell wreath with Becca Holloway! And, we have been cordially invited to Sandy Gaffett’s home to create our wreaths. Join us for double the fun. Participants are limited so call 466-7712 to sign up. Time is from 9:00 a.m. to 12:30 p.m. Cost is $8. Take home your share of the coffee cake and your very own wreath.
Gentle Nia: Cindy Kelly is hosting Gentle Nia class again this week. Nia is designed to help you improve your balance, mobility, stability, flexibility, agility and cardiovascular health. Nia is a fun, fun way of moving, and this class is designed to be at a slower pace and a lower level of intensity. Chairs are available for your workout if you wish. If you have any questions you may contact Cindy at 466-5694 or email@example.com. This class will be held at the Community Center on Wednesday at 3:00-3:30 p.m. Cost $3.
Thursday, December 6:
Plan your own activity! Is there something on the island that you have been meaning to do? Well today looks like a great day to venture out on your own or call a friend! Enjoy yourself.
Friday, December 7:
Soup Group and sing songs: Soup and an old-fashioned sing-a-long. What could be better? Yes, all this is on the menu for you at the Soup Group. You are welcome to join Susie Weissman on the piano and Jane Emsbo as she leads us in song! Sing along and sing some songs at the Community Center from 12:30 to 1:30 p.m. Cost is $3 whether you can carry a tune or not!
Saturday, December 8:
Special dates to remember:
Thursday, December 13: Get in the spirit with the holiday show, “Greetings”, a comic jewel at the Newport Playhouse.
Wednesday, December 19: Back by popular demand. Sea glass Jewelry with Barbara Battey.
Wednesday, December 19: Christmas Carols, Cookies and Caravan around the island. Save the date!
Thurdsay, December 20: Shopping Stroll in Wickford, food shopping in Wakefield.
Friday, December 21: Last day of the “Get in Your Groove and Make a Move” Contest.
Reach Senior Coordinator Kathleen Mitchell at firstname.lastname@example.org, 401-466-5419 ext 2, or Box 220, Block Island, RI 02807.